The wearing effect of time can have negative effects on our skin and immunity. However, a new nutrition system will eliminate these effects and support us to be much younger and more energetic.
According to the World Health Organization and the American Dietetic Association, the Mediterranean diet is the most ideal and balanced diet, and studies have linked the anti-inflammatory effects of this diet to the longevity of the populations that adopt the Mediterranean diet.
Sianji Anti Aging Diet program supports the anti-inflammatory Mediterranean diet with foods high in antioxidants and phytochemicals, and repairs the cell damage of our guests; It enables them to reach optimum fitness and lose weight in a healthy way.
• Alkaline water, detox soup and herbal teas should be consumed abundantly between meals.
•Fasting for one day of the week (Master Detox or Water Fasting) recommended within the program allows the person to both reduce the weekly calorie consumption and rest the digestive system and renew the body itself.
|08:00 – 09:00||Anti-aging juice (collagen-fortified) and Breakfast||16:30 – 17:00||snack|
|10:00 – 10:30||snack||19:00 – 20:00||Evening Meal|
|13:00 – 14:00||Lunch||21:00 – 21:30||Snack (Optional)|